Fittatas are healthier versions of the much loved Italian classic Frittata. Our delicious little Fitties are baked not fried, have never met a potato, and are packed full of fresh, seasonal ingredients. 

 

All of our Fitties are gluten free, low in fat and high in protein keeping you fuller throughout the afternoon. Fitties are the perfect balanced lunch and will fight off any temptation to snack on naughty treats throughout the afternoon. 

 

​All our Fitties are best served cold - do not heat to eat.

 

FITTIES - THE FACTS

What you see is what you get.

Below is a complete list of ingredients per Fittata - that's it....nothing more, nothing less...

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CHORIZO, RED PEPPER &

BUTTER BEAN

 

MUSHROOM, SPINACH & CHERRY TOMATO

SALMON, BROCCOLI, PEA & MINT

INGREDIENTS:

Chestnut Mushroom, Spinach, Cherry Tomato, Parmesan, White Onion, Tarragon, Lemon, Egg, Olive Oil, Salt, Pepper

 

 

 

Calories: 148

INGREDIENTS:

Chorizo, Red Pepper, Butter Bean, Red Onion, Parmesan, Basil, Sundried Tomato, Egg, Olive Oil, Salt, Pepper

 

 

 

Calories: 173

INGREDIENTS:

Salmon, Broccoli, Pea, Mint, White Onion, Egg, Olive Oil, Salt, Pepper

 

 

 

Calories: 154

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**NEW**

SUPER 7 SALAD 

GRATED CARROT WITH RADICCHIO & TOASTED PUMPKIN SEEDS

LENTILS WITH GRATED BEETROOT & FRESH HERBS 

INGREDIENTS:

Carrot, Raddicchio, Pumpkin Seeds, Coriander

 

 

Calories per portion: 89

INGREDIENTS:

Salmon, Quinoa, Broccoli, Beetroot, Avocado, Watercress, Cress, Chilli, Red Onion, Coriander, Lime, Sundried Tomato, Parsley, Olive Oil, Salt

 

 

Calories: 472

INGREDIENTS: 

Lentils, Beetroot, Parsley, Coriander, Olive Oil, Salt, Pepper  

 

 

Calories per portion: 115

FITTATA HOUSE DRESSING 

INGREDIENTS:

Sunflower Oil, English Mustard (contains trace of Gluten) , Balsamic Vinegar, Honey, 
Garlic, Salt, Pepper

 

Calories: 62

ALLERGY INFORMATION

ALL PRODUCTS MAY CONTAIN TRACES OF NUTS AND/OR SEEDS

ALL OUR FITTATAS CONTAIN EGGS (!)

MADE IN A KITCHEN THAT USES GLUTEN PRODUCTS

HOUSE DRESSING CONTAINS MUSTARD WHICH CONTAINS TRACE OF GLUTEN

 

 

FITTATAS ARE BEST SERVED COLD

DO  NOT HEAT TO EAT